Having friendships in your life gives you a sense of belonging, reduces stress, boosts your confidence, helps you through tough times, and makes it easier to avoid unhealthy lifestyles. Scientifically, adults with robust friend networks are less likely to have mental health issues, high blood pressure, and increased body mass indexes. Older adults who have a lot of friends are also more likely to live longer.
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The Qualities of A Good Friend
The ancient Greek philosopher Aristotle wrote extensively about what friends are, what makes good friends, and much more. He even said that between friends, there is a particular type of love. However, he essentially said that good friends have sympathy and mutual caring between each other. This can mean sharing emotions through empathy and helping a friend in need.
1.Feeling good. Good friends say nice things to each other. They lift each other up and give compliments. So, not only should you feel good about yourself but you should also help your friends feel good.
2.Supporting each other. In sad moments when your friend feels down or blue, a good friend thing to do is to help them feel better.
3.Love the differences. There is no possible way that your friends will have all the same interests or hobbies as you. Even if you and your friend’s interests do not line up, remain open. Try out your friend’s interests and see if you like them, too. If you don’t, understand that good friends encourage each other even in their separate interests.
4.Be a good listener. Be sure to listen and not interrupt your friend. In a healthy friendship, both parties are interested in what the other has to say.
5.Be a trustworthy friend. Good friends are not judgmental, and they keep private information confidential.